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Nutrition, The Coaches Blog
WHAT IS NUTRITION COACHING? Before we start talking about how nutrition coaching will transform your relationship with food, your results […]
February 24, 2024
Recipes
It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This […]
February 22, 2024
Nutrition, The Coaches Blog
That Time of the Month You know what I’m talking about: Yep, it is THAT week and you are RAVENOUS, […]
February 14, 2024
The Coaches Blog
Ugg !! …….it’s that time of year when the cold, flu and all sorts of yuck are rampant! Maintaining a […]
January 31, 2024
Uncategorized
LIFE BEFORE NUTRITION COACHING When it comes to exercise, I show up to Results Fitness 5–6 days a week, lift […]
January 24, 2024
Recipes
It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This […]
January 17, 2024