It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Sweet Potato Breakfast Bowl. Full recipe is posted below.

Sweet Potato Breakfast Bowl

(makes 1 serving)

• 1/2 cup mashed sweet potato

• 1/4 cup Greek yogurt

• 1/2 cup fresh berries

• 1 tablespoon chopped nuts

• 1 teaspoon honey

1. Add mashed sweet potato to a bowl (can be eaten warmed or cold).

2. Top mashed sweet potato with Greek yogurt, berries, and chopped nuts.

3. Drizzle honey over the top and enjoy!