Blog

3-Ingredient Power Snack

It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu features Power Snack – full recipe is posted below:

Power Snack

(makes 1 serving)

  • 1 whole-grain rice cake

  • 1/4-1/2 avocado, sliced

  • 2-3 lean deli turkey slices

  • sea salt

  • red pepper flakes, optional

  1. Place sliced avocado onto the rice cake.

  2. With the back of a fork, gently mash avocado until it covers the surface of the rice cake.

  3. Sprinkle with sea salt and red pepper flakes.

  4. Top with turkey and enjoy!

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

For decades, exercise science was centered around male physiology. Training programs, recovery recommendations, and injury-prevention strategies rarely included women like […]

The Coaches Blog, Training

Strong women don’t just “happen.” They’re built over time! And more often than not, it starts much earlier than you […]

Recipes

(makes one serving) 4 ounces cooked rotisserie chicken, shredded 1/2 cup cooked farro (cold) 1 cup arugula 1/2 cup shredded […]

Recipes

(makes 4 servings) 1 pound lean ground turkey 1/4 cup grated Parmesan cheese 1/4 cup whole-wheat breadcrumbs 1 teaspoon Dijon […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!