Blog

Slow Cooker Kalua Pork

(makes 8-10 servings)
  • 3-pound pork roast, trimmed of excess fat
  • 1 tablespoon liquid smoke
  • coarse sea salt
Place pork roast in the slow cooker and rub with sea salt. Using a sharp knife, poke the roast all over and drizzle the liquid smoke over the top. Cook on low for 12 hours until the pork is tender. Once tender, remove the pork from the slow cooker and shred it with 2 forks. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog, Training

There comes an age when losing body fat feels impossible, especially among women over 40: “My metabolism is broken…NOTHING is […]

The Coaches Blog, Training

In today’s health-conscious world, fitness trackers are everywhere – becoming almost as common as smartphones. From the gym to the […]

Nutrition, The Coaches Blog

Let’s face it….in the real world, you don’t always have time to meal plan, shop, cook, or sit down at […]

The Coaches Blog, Training

Cue the alarm clocks – back to school season is HERE! Summer was a blur of beach days, backyard BBQs, […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!