It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Sweet Potato, Black Bean & Quinoa Patties. Full recipe is posted below.
Sweet Potato, Black Bean & Quinoa Patties
(makes 6 servings)
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2 cups mashed sweet potato
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1 cup cooked quinoa
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1/2 cup black beans, drained and rinsed
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1 teaspoon garlic powder
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1/2 -1 teaspoon smoked paprika
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1/2 -1 teaspoon chili powder
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Preheat air fryer to 400 degrees.
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In a mixing bowl, combine all ingredients. Form into 6 patties.
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Place in heated air fryer and cook for 12-14 minutes, flipping patties over halfway through.
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Can also be pan-cooked for 5-7 minutes on each side until crispy.
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