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Roasted Carrots with Maple Dijon Glaze & Toasted Pecans

(makes 4 servings)

  • 1.5 pounds carrots, peeled and cut into sticks or diagonals
  • 1 tablespoon olive oil (or avocado oil)
  • 1 tablespoon pure maple syrup
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon cinnamon
  • salt and black pepper to taste
  • 2 tablespoons chopped toasted pecans
  1. Heat oven to 400°F and line a baking sheet with parchment paper.
  2.  In a bowl, whisk together olive oil, maple syrup, Dijon mustard, cinnamon, salt, and pepper.
  3.  Add carrots and toss to coat evenly.
  4. Spread carrots in a single layer and roast for 25–30 minutes, stirring halfway through, until tender and caramelized on the edges.
  5. Sprinkle with toasted pecans before serving.

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