Blog

Frosted (Protein) Lemonade

(makes 1 serving)

1-2 servings of Lemonade-flavored Ultima electrolytes (adjust for desired taste)
1 scoop vanilla protein powder
12 ounces of water
2 cups of ice

Place all ingredients in a blender and blend until smooth. Enjoy!

Share the love:

Think about the last time you had to quickly step off a curb, catch yourself on a slippery driveway, carry […]

The Coaches Blog, Training

So you’re ready to start exercising…..now what?! First — I want to say I’m really proud of you! Deciding to […]

Recipes

(makes 4 servings) Salad 1 1/2 cups shelled edamame 1 large English cucumber, diced 1/4 cup thinly sliced red onion […]

Recipes

(makes one serving) 1 frozen banana 1-2 tablespoons almond butter 1 tablespoon chia seeds 1 scoop vanilla protein powder 1 […]