It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features 3-ingredient High Protein Dessert. Full recipe is posted below.
(makes 1 serving)
1 cup frozen strawberries
1/2 cup cottage cheese
1 tablespoon honey
Place all ingredients in a blender and pulse until smooth.
Stay Fueled
Share the love:
More from our blog:
(makes 4 servings) Bowl base: 2 cups cooked brown rice or sushi rice (cooled slightly) 2 tablespoons rice vinegar 1 […]
(makes 4 servings) 4 ahi tuna steaks (about 5–6 oz each), sushi-grade 2 tablespoons low-sodium soy sauce 1 tablespoon sesame […]
(makes one serving) 1/3 cup cottage cheese or Greek yogurt 1 scoop vanilla protein powder 1 tablespoon peanut butter 1 […]
(makes 4 servings) 1 can (15 oz) cannellini or great northern beans, drained and rinsed 1 ripe avocado 1 tablespoon […]