It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu:
(Makes 1 serving)
1/4 cup shredded carrots
1/2 frozen banana
1/2 cup frozen pineapple
1 cup of milk of choice
1 scoop vanilla protein powder
1/4 cup oats
1 Tablespoon almond butter
1/2 teaspoon cinnamon
Add all ingredients to a blender and blend until smooth.
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