(makes one serving)
- 1 frozen banana
- 1-2 tablespoons almond butter
- 1 tablespoon chia seeds
- 1 scoop vanilla protein powder
- 1 cup milk of choice
Blend until smooth and enjoy!
Blog
Banana Almond Chia Smoothie
Share the love:
Facebook
X/Twitter
Threads
More from our blog:
Nutrition, The Coaches Blog, Training
After a long Cleveland winter, summer is finally here. Pool days. Patio margaritas. Guardians games. BBQs. Campfires. Concerts. And while […]
Nutrition, The Coaches Blog, Training
Protein cookies. Protein chips. Protein cereal. Protein brownies. Protein ice cream. Hell… I even saw protein Pop-Tarts and ketchup recently! […]
Nutrition, The Coaches Blog, Training
Trying to lose body fat can feel incredibly overwhelming. One day carbs are “bad.” The next day you’re supposed to […]
Nutrition, The Coaches Blog, Training
If you spend 30 seconds on social media, then you know cortisol is to blame for belly fat, bad sleep, […]