- 1/2-3/4 cup plain Greek yogurt
- 3 dried figs, sliced
- 1-2 teaspoons honey
- dash of cinnamon
Blog
Fig & Honey Yogurt Bowl

(makes one serving)
Share the love:
Facebook
X/Twitter
Threads
More from our blog:
Nutrition, The Coaches Blog, Training
There comes an age when losing body fat feels impossible, especially among women over 40: “My metabolism is broken…NOTHING is […]
The Coaches Blog, Training
In today’s health-conscious world, fitness trackers are everywhere – becoming almost as common as smartphones. From the gym to the […]
Nutrition, The Coaches Blog
Let’s face it….in the real world, you don’t always have time to meal plan, shop, cook, or sit down at […]
The Coaches Blog, Training
Cue the alarm clocks – back to school season is HERE! Summer was a blur of beach days, backyard BBQs, […]
Get the best personal training team on your side!
CATEGORIES
- Nutrition (91)
- Press (3)
- Recipes (267)
- Rise Up (55)
- Success Stories (92)
- The Coaches Blog (167)
- Training (84)
- Uncategorized (5)