Blog

VEGGIE PASTA

unsplash-image-rpMvlIvT9hM.jpg


It’s Coach Amie back with Forking Made Easy – this week’s recipe is likely the quickest, easiest one yet!

VEGGIE PASTA

…Coming home late from work, hangry and don’t want to spend time cooking a ton of stuff?
…Kids have you running all over the place and you need something quick and easy?

When in a pinch, running low on time or hey, just ‘cause it sounds good, you need convenience and this is your go to option! This dish features two ingredients and you can use whatever veggies are hanging out in your fridge.

Plus, we are using a protein based pasta giving you and your family a healthier option and yay, more protein! My favorite brand is the Bonza Protein Pasta and this plus others can be found at any grocery store.

Click the video now to join me in the kitchen and stay fueled. Full recipe is posted below.


VEGGIE PASTA

Ingredients: Here’s What You Need

  • 4 ounces high-protein pasta such as chickpea or lentil

  • 2 cups broccoli, chopped

  • ¼ cup grated parmesan

  • 1 tsp. olive oil

  • salt and pepper, to taste

Recipe: Follow These Step

  • Cook pasta according to package directions and drain. 

  • In a large skillet, heat olive oil. Add broccoli and season with salt and pepper. Cook until el dente (about 4 minutes). Add pasta and parmesan and toss well.

  • Serve immediately. **This dish can be used as a side dish or main entrée

Amie_EmailSig.png

Stay Fueled

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!