Think back to when you joined Results Fitness. What was your biggest fear before starting?
My first question before starting Results Fitness “How can I fit gym time into our already busy schedule?”.
My biggest fear was feelings of embarrassment. I haven’t been to the gym in a while (like…years) how could I just jump into classes with people that look like they do this for a living?
How did you overcome that fear?
After speaking with Jenna from the RF team, we thought RF would be a perfect fit. Now we just had to figure out how to make it work.
My wife and I sat down and wrote out our entire schedule to see where and how we could fit the workouts.
Our challenge was finding time to get to the gym and take care of our 3 young children.
This unfortunately meant we wouldn’t be exercising together. However, I prefer the early morning classes (shoutout to the Breakfast Club!) and Ellen prefers the evening classes so it worked out!
Following my first class, I knew we were a part of the RF family!
Everyone was so welcoming and the coaches really do meet you where you are physically. The coaches made the transition easy, initially focusing on form over weight.
What was your biggest fitness struggle and how did Results Fitness help you?
My biggest struggle was consistency and maintaining the motivation to come back the next day.
The workouts offered get you pumped up and excited to come back to the next class. Coaches truly want you to succeed and help you to challenge yourself while staying safe.
If my schedule doesn’t allow for at least 3 days at the gym, I find myself missing the classes. Like who misses going to the gym?? Results Fitness keeps me coming back for more!
How is your life different now that you’re part of Results Fitness?
So much has changed since starting with Results Fitness! I have more energy to play with my kids, I am down over 26 lbs and have gained 4 lbs. of muscle.
My lifestyle has changed, and I am so happy to be a part of the RF family.
Think about someone out there who is struggling with their health and fitness. What would you say to them?
Join Results Fitness – just DO IT!
Someone once told me you either pay for your health now with a fitness membership or, you pay for it later – medical problems or bills.
Scheduling can be difficult but not impossible. Your body will thank you after making the plunge.
I can’t say enough about the coaches! They welcome you to each class where you are and challenge you to push yourself. Everyone is on a different fitness journey and the culture is so inviting and non-judgemental.
Results Fitness is a home away from home!