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SWEET POTATO + BLACK BEAN CHILI

It’s Coach Amie back with this week’s new recipe: SWEET POTATO + BLACK BEAN CHILI

This couldn’t come at a more perfect time! We were lucky to enjoy a few random days of warmer temperatures and sunshine but we are officially in the thick of winter and this is the perfect recipe for it! If you’ve never cooked with sweet potatoes and black beans before, this is a combo I promise you will love! They make for an unexpectedly delicious combination and this is a super hearty dish- you will feel super satisfied after eating!

Join me in the kitchen now and stay fueled! Full recipe posted below.

SWEET POTATO + BLACK BEAN CHILI

Ingredients: Here’s What You Need

  • 2 medium sweet potatoes, diced

  • 1 can black beans, drained

  • 1 can petite diced tomatoes

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • ½-1 cup low-sodium vegetable stock

  • 2 tablespoon chili powder

  • 2 teaspoon garlic powder`

  • 1 teaspoon salt

  • chipotle spice, to taste

  • 1 tablespoon olive oil

Recipe: Follow These Steps

  • In a large pot, heat oil and add onions.

  • Sprinkle onions with salt and cook until soft.

  • Add sweet potatoes and remaining seasonings.

  • Cook for 3-4 minutes.

  • Add to the crock pot along with the vegetable broth, diced tomatoes and seasonings.

  • Cook on low for 4-6 hours or until potatoes are fork tender.

  • Add black beans and cook for an additional hour or so until beans are warmed through.

  • This makes a pretty thick chili. If you like, you can add more broth to desired consistency.


Stay Fueled

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

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