- 1 15-oz. can fire-roasted diced tomatoes
- 1 1/4 cup cottage cheese
- 2/3 cup roasted red pepper
- 2 teaspoons minced garlic
- 3-4 leaves fresh basil
- salt and pepper, to taste
Blog
Protein-Packed Tomato Soup
(makes 2 servings)
Share the love:
Facebook
X/Twitter
Threads
More from our blog:
The Coaches Blog, Training
Menopause is a major milestone in your life. And while every woman experiences it differently, one thing is universally true: […]
The Coaches Blog, Training
For decades, exercise science was centered around male physiology. Training programs, recovery recommendations and injury-prevention strategies rarely included women like […]
Nutrition, The Coaches Blog
Spring Break Is Coming…Here’s How You Travel Without Losing Control You know it’s easier to stay focused during the cold […]
The Coaches Blog, Training
Strong women don’t just “happen.” They’re built over time! And more often than not, it starts much earlier than you […]