Blog

Seared Pork Chops & Baked Apples

Seared Pork Chops with Cinnamon Apple Topping (makes 2 servings)
  • 2 boneless pork chops (about 4–6 oz each)
  • 1 large apple (Honeycrisp or Fuji), peeled and diced
  • 1 teaspoon cinnamon
  • 1 tablespoon olive oil or avocado oil
  • 1/2 teaspoon fresh or dried thyme
  • salt and pepper, to taste
  1. Heat oil in a skillet over medium-high heat. Season pork chops with salt and pepper.
  2. Sear pork chops for 4–5 minutes per side, until cooked through (internal temp 145°F).
  3. Remove from the skillet and let rest.
  4. In the same skillet, add diced apple, cinnamon, and thyme.
  5. Sauté for 3–4 minutes, until apples are tender but still slightly crisp.
  6. Spoon the warm apple mixture over the pork chops and serve.
  7. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

Exercise is often marketed as a way to lose weight or build muscle… but after 40, it does a lot […]

Recipes

(makes one serving) 1/2 cup rolled oats 1 cup low-sodium chicken or vegetable broth 1/2 cup liquid egg whites (or […]

Recipes

(makes one serving) 1 cup hot brewed coffee or 2 espresso shots 3/4 cup unsweetened almond milk (or milk of […]

Recipes

Chicken Paprikash (makes 4 servings) 1½ lbs boneless, skinless chicken thighs (or breasts), cut into chunks 1 tablespoon olive oil […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!