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Erin’s Story of Rise Up Glory!
What was your biggest fear before signing up for Rise Up? My biggest fear was that I wouldn’t
Nancy’s Story of Nutrition Coaching Glory!
What was your biggest fear before signing up for the Results Fitness 1:1 personalized nutrition coac
Melanie’s Story of Rise Up Glory
What was your biggest fear before signing up for Rise Up? My biggest fear was not being able to stay
Dawn’s Story of Rise Up Glory!
What was your biggest fear before signing up for Rise Up? My biggest fears were staying on track and
Carla’s Story of Rise Up Glory!
What was your biggest fear before signing up for Rise Up? I was afraid that I would fail and not [&h
Turkey + Vegetable Chili
(makes 6-8 servings) 1 pound ground turkey 1 can (15 oz) black beans, drained and rinsed 1 can (15
Lentil + Spinach Soup
(makes 6-8 servings) 1 cup dried lentils (red or green), rinsed 1 tablespoon olive oil 1 onion, chop
Quinoa + Black Bean Power Bowl
Quinoa + Black Bean Power Bowl (makes 2 servings) 1 cup cooked quinoa 1/2 cup black beans 2 ha
Spinach + Chickpea Protein Pasta
(makes 4 servings) 8 oz chickpea pasta (such as Banza) 1 can (15 oz) chickpeas, drained and rinsed
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