Blog

OPEN FACE MEDITERRANEAN SANDWICH


It’s Coach Amie back with Forking Made Easy – this week’s recipe:

OPEN FACE MEDITERRANEAN SANDWICH

Click the video now to join me in the kitchen and stay fueled. Full recipe is posted below.


Ingredients: Here’s What You Need

  • 1 slice whole-grain bread

  • 1-2 Tablespoons hummus

  • 2 medium slices of red tomato

  • Thinly-sliced red onion

  • Thinly-sliced cucumber

  • Crumbled feta (optional)

  • Sliced black olives (optional)

  • Drizzle of olive oil

  • Salt and pepper, to taste

Recipe: Follow these steps

  1. Spread hummus on whole-grain bread. Top with tomato, onion, cucumber, and any additional ingredients you choose to add.

  2. Lightly drizzle with olive oil and season with salt, pepper, and any other additional seasonings of your choice.

 
 
 
 
 
 
 

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

For decades, exercise science was centered around male physiology. Training programs, recovery recommendations, and injury-prevention strategies rarely included women like […]

The Coaches Blog, Training

Strong women don’t just “happen.” They’re built over time! And more often than not, it starts much earlier than you […]

Recipes

(makes one serving) 4 ounces cooked rotisserie chicken, shredded 1/2 cup cooked farro (cold) 1 cup arugula 1/2 cup shredded […]

Recipes

(makes 4 servings) 1 pound lean ground turkey 1/4 cup grated Parmesan cheese 1/4 cup whole-wheat breadcrumbs 1 teaspoon Dijon […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!