MEDITERRANEAN FRIED RICE

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Mediterranean Fried Rise – full recipe posted below.

Mediterranean Fried Rise

(makes 4 servings)

• 1 tablespoon olive oil

• ¼ cup red onion, diced

• 2 cloves garlic, minced

• 2 cups cooked brown rice

• 2 Roma tomatoes, diced

• 2 cups fresh spinach, chopped

• ½ cup crumbled feta cheese

• 3 cups rotisserie chicken, chopped

1. In a skillet, heat olive oil and saute’ onion, garlic, and tomatoes for 2 minutes.

2. Add rice, spinach and chicken; cook until warmed through.

3. Top with feta cheese and serve.