Blog

Mediterranean Lentil Salad

(makes 1-2 servings)
  • 1 cup cooked lentils
  • 1/4 cup cucumber, diced
  • 1/4 cup cherry tomatoes, halved
  • 1 tablespoon red onion, finely chopped
  • 2 tablespoons hummus
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon hemp seeds
  • salt & pepper to taste
  1. Combine lentils, cucumber, tomatoes, and red onion in a bowl.
  2. Mix in hummus, olive oil, lemon juice, and hemp seeds.
  3. Season with salt & pepper. Enjoy as a salad or in lettuce wraps!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

Menopause is a major milestone in your life. And while every woman experiences it differently, one thing is universally true: […]

The Coaches Blog, Training

For decades, exercise science was centered around male physiology. Training programs, recovery recommendations and injury-prevention strategies rarely included women like […]

Nutrition, The Coaches Blog

Spring Break Is Coming…Here’s How You Travel Without Losing Control You know it’s easier to stay focused during the cold […]

The Coaches Blog, Training

Strong women don’t just “happen.” They’re built over time! And more often than not, it starts much earlier than you […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!