Blog

Garlic Herb Chicken Breast

Garlic Herb Chicken Breast (makes 4 servings)
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary (or 1 teaspoon dried)
  • 1 tablespoon fresh thyme (or 1 teaspoon dried)
  • 1 teaspoon paprika
  • salt and pepper, to taste
  • juice of 1 lemon
  1. Season both sides of the chicken breasts with salt, pepper, paprika, rosemary, and thyme.
  2. In a bowl, combine olive oil, minced garlic, and lemon juice. Coat the chicken breasts with this mixture. Let marinate for at least 15 minutes or refrigerate for up to 2 hours for better flavor.
  3. Heat a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 6-7 minutes per side until golden and cooked through (internal temperature should reach 165°F).
  4. Let the chicken rest for a few minutes before slicing. Store in an airtight container in the fridge for up to 4 days.

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

Menopause is a major milestone in your life. And while every woman experiences it differently, one thing is universally true: […]

The Coaches Blog, Training

For decades, exercise science was centered around male physiology. Training programs, recovery recommendations and injury-prevention strategies rarely included women like […]

Nutrition, The Coaches Blog

Spring Break Is Coming…Here’s How You Travel Without Losing Control You know it’s easier to stay focused during the cold […]

The Coaches Blog, Training

Strong women don’t just “happen.” They’re built over time! And more often than not, it starts much earlier than you […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!