Egg Roll Soup
It's Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Egg Roll Soup. Full recipe is posted below.
(makes 4 servings)
1 pound ground turkey or chicken
1 tablespoon sesame oil
1 white onion, diced
1 cup carrots, shredded
4 cups cabbage, thinly sliced
2 heads bok choy
6 cups chicken broth
1 tablespoon lower-sodium soy sauce
1 teaspoon garlic powder
1-2 teaspoons ginger, freshly grated
2 tablespoon green onion, chopped
In a large skillet, brown ground chicken or turkey. Drain and set aside.
Add sesame oil to the skillet and add diced onion. Cook for 4-5 minutes.
Add carrots, cabbage, and bok choy and cook until slightly tender.
In a large crock-pot, add broth, cooked turkey or chicken, soy sauce, garlic powder, and ginger. Stir well to combine. Add cooked veggies and stir again.
Cook soup on low for 2-3 hours or, until veggies have softened. Season to taste and top with green onion to serve.