Blog

SUPER SHAKE!

It’s May and you know what they say? April showers bring May shakes!

Wait what?!

Maybe they don’t say that but nonetheless, here’s a super delicious, healthy + quick shake recipe the whole family will love!

Yes, the color looks weird but we promise this sh!t is GOOD! Like pour me another level of goodness! Also, it’s an effective way to:

#1. Eat your veggies without even tasting them!

#2. Get your kiddos to eat veggies without even knowing it!

#3. Satiate your sweet tooth! This shake is a great alternative for ice cream or related cravings. It’s cold, it’s creamy and it’s just the bomb (especially if you love peanut butter).

Let’s super shake your life – click the video now to watch the shake being made in action – full list of ingredients are below (you can sub out and sub in what you like):

  • 1 Banana

  • 1 Cup Frozen Blueberries

  • 2-3 Cups Spinach

  • 1/2 Cup Nonfat Plain Greek Yogurt

  • 2 Tbsp Peanut Butter

  • 1 Cup Milk


 

 

 

Matt_EmailSig.png

 

 

 

 

Smooches

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog

It’s shaping up to be the hottest week of the summer yet (!!!) here in Cleveland. With temperatures climbing into […]

Nutrition, The Coaches Blog, Training

Summer has officially arrived…and Mother Nature isn’t wasting any time! After a pretty mild start to the season, temperatures are […]

The Coaches Blog, Training

Let’s talk training tools. Walk into Results Fitness and you’ll see kettlebells, dumbbells, barbells, resistance bands, sleds, medicine balls, TRX […]

Nutrition, The Coaches Blog, Training

After a long Cleveland winter, summer is finally here. Pool days. Patio margaritas. Guardians games. BBQs. Campfires. Concerts. And while […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!