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Blueberry + Lemon Oat Bars

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features: Blueberry + Lemon Oat Bars. Full recipe is posted below.


(makes four servings)

  • 1 1/3 cups rolled oats

  • 1 teaspoon baking powder

  • 1/4 cup maple syrup

  • 1/2 cup almond milk

  • 1/4 cup lemon juice, fresh-squeezed

  • zest of 1 lemon

  • 4 eggs

  • 2 cups fresh blueberries

  1. Preheat oven to 350 degrees. Lightly spray an 8 x 8 baking pan with cooking spray.

  2. Combine oats, baking powder, maple syrup, almond milk, lemon juice, and egg in a blender. Pulse until combined and it resembles a batter-like consistency. 

  3. Pour batter into the prepared pan. Top with fresh blueberries (gently push into the top) and lemon zest.

  4. Bake for 20-25 minutes. Allow to cool before slicing into 4 pieces.


 

Stay Fueled

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

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