Blog

Banana Bread Energy Bites

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features: Banana Bread Energy Bites. Full recipe is posted below.

Banana Bread Energy Bites

(makes 18-20 bites)

  • 2 medium ripe bananas

  • 1/3 cup creamy natural nut butter (peanut, cashew, almond)

  • 1/4 cup honey

  • 2 tablespoons chia seeds

  • 1 teaspoon ground cinnamon

  • 2 cups rolled oats

  1. In a large mixing bowl, combine all ingredients and mix well.

  2. If needed, add additional honey and nut butter if the mixture is too dry to form into balls.

  3. Refrigerate the mixture for 30-45 minutes.

  4. Once refrigerated, roll the mixture into 18-20 1-inch bites. Once formed, store bites in an air-tight container in the fridge or freezer.

 

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog, Training

There comes an age when losing body fat feels impossible, especially among women over 40: “My metabolism is broken…NOTHING is […]

The Coaches Blog, Training

In today’s health-conscious world, fitness trackers are everywhere – becoming almost as common as smartphones. From the gym to the […]

Nutrition, The Coaches Blog

Let’s face it….in the real world, you don’t always have time to meal plan, shop, cook, or sit down at […]

The Coaches Blog, Training

Cue the alarm clocks – back to school season is HERE! Summer was a blur of beach days, backyard BBQs, […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!