Blog

Bacon + Egg Breakfast Cups

Bacon + Egg Breakfast Cups (makes 6 servings)
  • 6 large eggs
  • 12 slices Canadian bacon or, lean ham
  • 1/2 cup spinach, chopped
  • 1/2 cup cherry tomatoes, sliced
  • sea salt and pepper, to taste
  1. Preheat oven to 350 degrees and spray a large 6-cup muffin tin with non-stick cooking spray.
  2. Place 2 slices of Canadian bacon or ham in each tin and shape them into cups. Crack one egg in each cup and top with spinach and tomatoes. Season as desired with salt and pepper.
  3. Bake for 18-20 minutes, or until the center of the eggs are firm and set. 
  4. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog, Training

The holidays are fun, festive… and let’s be honest — a lot exhausting! Between cookies, cocktails and skipped workouts, it’s […]

Nutrition, The Coaches Blog

Ahhh, the holiday season! A festive time filled with gatherings, traditions, and (let’s be honest) allll the delicious food and […]

Nutrition, The Coaches Blog, Training

Thanksgiving is less than three weeks away — the official kickoff to the holiday season! Ahh yes, the joyous holiday […]

Recipes

(makes 4 servings) 1.5 pounds carrots, peeled and cut into sticks or diagonals 1 tablespoon olive oil (or avocado oil) […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!