Blog

Bacon + Egg Breakfast Cups

Bacon + Egg Breakfast Cups (makes 6 servings)
  • 6 large eggs
  • 12 slices Canadian bacon or, lean ham
  • 1/2 cup spinach, chopped
  • 1/2 cup cherry tomatoes, sliced
  • sea salt and pepper, to taste
  1. Preheat oven to 350 degrees and spray a large 6-cup muffin tin with non-stick cooking spray.
  2. Place 2 slices of Canadian bacon or ham in each tin and shape them into cups. Crack one egg in each cup and top with spinach and tomatoes. Season as desired with salt and pepper.
  3. Bake for 18-20 minutes, or until the center of the eggs are firm and set. 
  4. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Nutrition, Training

The last several weeks have been all about the holiday season — festive parties, delicious food, fancy drinks, and tons […]

The Coaches Blog, Training

When you think about fitness, you may picture treadmills, pickleball, heavy weights, or maybe even a little jazzercize. But there’s […]

The Coaches Blog, Training

A brand new year = a brand-new opportunity to show up for YOU! Before we go sprinting into the next […]

Nutrition, The Coaches Blog

Every New Year, the same question pops up: “What’s the secret? How do I finally lose weight and keep it […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!