Avocado Toast with Cottage Cheese +Tomatoes

(makes one serving)

• 1 slice whole-grain bread or sourdough, toasted
• 1/4 cup cottage cheese
• 1/4 avocado, sliced
• 1/4 large tomato, sliced
• salt and pepper, to taste

1. Top bread with cottage cheese, avocado, and tomato slices.
2. Season with salt, pepper, and any other desired seasonings.
3. Enjoy!