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Rise Up, Success Stories
“Rise Up was revelatory. Yes— the process, the food tracking, the weekly pictures, the midway body comp testing all worked. […]
November 21, 2017
Rise Up, Success Stories
“My goals were realistic so I was very surprised to see how quickly my body was changing to my new […]
November 4, 2017
The Coaches Blog
Some of you dread the day after Sunday because you have to get back to w-o-r-k. It shouldn’t and doesn’t […]
October 9, 2017
Rise Up, Success Stories
“This journey at Results Fitness, especially Rise Up , has helped me grow mentally knowing that being healthy isn’t always […]
January 4, 2017
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