Blog
read blogs & ENJOY recipes
Nutrition, Success Stories
Before the Results Fitness Nutrition Coaching program, what was getting in the way of reaching your goal(s)? I had a […]
October 6, 2023
Recipes
It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This […]
October 4, 2023
Nutrition, The Coaches Blog
Raise your hand if you love peanut butter! almonds! avocado! Ah, the wonderful world of heart healthy, dietary fats is […]
October 2, 2023
Nutrition, The Coaches Blog
The Carb Phobia: Trickery! Carbs are the enemy! Carbs make you fat! Carbs = weight gain! Carbs are the reason […]
September 25, 2023
Recipes
It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This […]
September 25, 2023
Recipes
It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This […]
September 20, 2023