Blog

Lemon Garlic Edamame

(makes 4 servings)

  • 2 cups shelled edamame (cooked or thawed) 
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  1. In a skillet over medium heat, warm the olive oil.
  2. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Toss in the edamame and stir to coat evenly with the garlic oil. Cook for 2-3 minutes until heated through.
  4. Remove from heat, drizzle with lemon juice, and toss again.
  5. Season with a pinch of salt or pepper if desired and serve warm.
  6. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog, Training

When it comes to health and fitness, the mid-section remains one of the most highly sought-after areas people want to […]

The Coaches Blog, Training

When it comes to fitness, most people focus on programming, diet and recovery. But there’s one variable often overlooked—shoes! And, […]

Rise Up, Success Stories

Meet long-time RF Warrior Katie! Katie’s journey through our 6-week coaching program Rise Up was fueled by a mix of […]

Success Stories

When it comes to making lasting changes to your health and nutrition, knowing what to do isn’t always the problem—it’s […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!