Blog

Meatball Parmesan

It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu:

Meatball Parmesan

(Makes 8 servings)

  • 2 pounds ground turkey, chicken, or beef

  • 2/3 cup seasoned breadcrumbs

  • 1/3 cup grated parmesan

  • 2 eggs

  • 2 cloves garlic, minced

  • 1 tablespoon tomato paste

  • 2 teaspoons Italian seasoning

  • 1 teaspoon salt

  • 1 jar marinara sauce

  • 1/2 cup shredded mozzarella

  1. Preheat the oven to 350 degrees.

  2. In a large mixing bowl, combine ground meat, breadcrumbs, parmesan, eggs, garlic, tomato paste, Italian seasoning, and salt. Form into 8 baseball-sized meatballs.

  3. Place meatballs onto a nonstick baking sheet and bake for 50-55 minutes or, until meatballs are cooked through.

  4. Remove the meatballs from the oven when cooked through and place them into a 9×13 casserole dish. Top with a full jar of marinara sauce and cover with mozzarella cheese. Place back in the oven and cook until cheese has melted and sauce is warmed through.

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Recipes

(makes 4-6 servings) 1.5 pounds boneless, skinless chicken breast, cubed 1/4 cup Dijon mustard 2 tablespoons hot honey 1 teaspoon […]

Nutrition, The Coaches Blog, Training

For decades, the scale has been THE way we measure progress: Trying to lose weight? …Step on the scale. Started […]

Nutrition, The Coaches Blog, Training

Did you know people who get more sleep actually live longer? As if you needed another reason to crawl into […]

Recipes

(makes 8 servings) 2 pounds salmon fillets 3 tablespoons low-sodium soy sauce 2 tablespoons honey 1 lemon, juiced 3 garlic […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!