ABOUT THAT DETOX….
Have you ever woken up Monday morning feeling bloated, tired + super sluggish after:
… a long ass weekend filled with your favorite splurges?
…a crazy day of tailgating?
…a vacation with endless food + drank?
Not only are you now reminiscing about the “good old days” pre-COVID but you’re probably nodding your head ’cause welp, we have ALL been there, felt that!
Your first inclination is to swear off said food and drink. Second is all about ”getting back on track” and ridding the excess bloat with …Googling it…
the BEST DETOX TEA!
the BEST DETOX HACK!
the BEST DETOX HOME REMEDY!
Hold up! Did you know your body naturally detoxes on its own?
True story – all’s you need are your internal organs and viola – you are primed for some healthy, natural detoxing!
If you didn’t know that – fun fact for the day – you may have been that Googler feverishly searching for a special detox tea that inevitably, would force you to spend a LOT of time on the toilet.
Stop the madness friends! I have a way better solution that does not involve countless hours with the porcelain God.
If you’re coming off a weekend / week and looking to get back on track and just feel better and healthier, what you do want to start doing immediately is RETOXING!
Unlike detoxing, retoxing focuses on adding the good stuff back into your body to help the process “move” along…literally!
Giving your body some extra TLC to help it do what it’s naturally already going to do – rid your body of the stuff causing you to feel crummy – is a very healthy way to get back to feeling your very best!
Learn how to RETOX in just 6 minutes by clicking my video now.
**BONUS: Don’t miss my Retox Salad Recipe at the bottom of this email. Who needs those crazy detox teas when veggies will do the trick?!
RETOX SALAD
Here’s What You Need:
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2 C. Kale
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2 C. Broccoli florets
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2 C. Brussels sprouts
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2 C. Red or purple cabbage
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1 C. Carrots
Follow These Instructions:
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Roughly chop each ingredient.
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Place each ingredient in a food processor individually and pulse a few times to finely chop. When all ingredients are chopped, add together in a large bowl and mix well
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Fuel Up!
Questions? Hit the reply and lets hash out the details on retox, detox and everything in between!
Stay Fueled