Exercise Classes & Coaching in Mayfield Heights


Claim your 28 Day Trial for $758 $109!

Located in Mayfield Hts. Call (440) 684-0460 for your FREE assessment!

Try our 28 day risk free trial If you’re not healthier, happier and stronger by the end, you get your money back – guaranteed!

Here’s what you can expect from our FUN, effective and sweaty starter kit:

  • EXERCISE CLASSES + COACHING: Stop guessing what to do, start getting results!

  • GET FIT, BURN FAT, FEEL STRONGER: Become your healthiest, happiest and strongest self!

  • NUTRITION COACHING: Learn how to eat for your goals!

  • THE MOST EFFECTIVE WORKOUT IN 45 MINUTES: Accelerate fat loss and burn MORE calories in LESS time!

  • FUN + COMMUNITY: Feel connected, stay motivated and have FUN with people just like YOU!

  • ACCOUNTABILITY: Be held accountable every step of the way so you ALWAYS show up!


Strategy Session ($89 value): Trying something new can feel scary so before your first workout, spend quality time with your RF team to understand what life as a Results Fitness Warrior will look and feel like for you. This session is for understanding what you need to succeed based on your starting point, personal goals and anything holding you back.

Nutrition Coaching ($149 value): Work with our certified nutrition coach to improve your eating habits and learn how to eat for your goals. Plus, access to our 4-step beginner’s guide to make eating healthy easy (and taste good) with recipes and grocery list to get started.

(4) Small Group Personal Training Sessions ($220 value):  The fastest path for getting the best results! THis is our most popular training model delivering the benefits of Personal Training in a small group (up to 7). Work 1:1 with an RF coach and get customzied workouts for YOUR fitness level and goals; including how you want to be challenged or modifications for any injury or limitation. Each workout’s designed to accelerate fat loss, tone and transform your body, make you stronger, and help you move better!

(12) Interval Classes ($300 value): HIIT-style workouts featuring kettlebells, resistance bands & bodyweight. Challenge yourself in high energy, fast paced classes by working more, resting less and elevating your heart rate. Interval classes are designed to burn more calories in less time while delivering total body conditioning. Feed off the infectious energy of a large group (up to 28 Warriors).

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