PERSONALIZED FITNESS IN MAYFIELD HTS
WE HELP BUSY ADULTS LIVE HEALTHY, HAPPY & STRONG!
START YOUR NEW BEGINNING!
STEP #1
Book a free Strategy Session
The best first date, ever! This session is hosted at our studio so that you can get to know us in a fun and casual risk-free meet and greet!
STEP #2
Get a personalized strategy!
It’s all about you! During your session, get a personalized strategy built for your goals, preferences and lifestyle so you know exactly how to start, see results and feel your best!
STEP #3
feel Your Best!
You’re going to love this part! Start exercising, having fun and experiencing life changing results! You will feel stronger, healthier, happier, and more confident than ever before!
It's That Easy!
EXPERIENCE RESULTS!
Personalized Fitness and Nutrition Built For You!
Personal Training
Ditch generic workouts! Results Fitness’s 1:1 training crafts your personal path to success.
Build muscle, boost mobility, conquer rehab – all with a champion trainer guiding you, form to finish.
From gym newbies to fitness veterans, we empower everyone to reach new heights. Invest in yourself, unlock your potential.
Small Group Personal Training
Premium fitness sessions personalized for you in a small group setting (1:8 ratio). Regardless of your age and fitness level, work 1:1 with a coach and enjoy programs that deliver the safest, most effective workout for you! Get stronger, boost energy levels, move better, and transform your body!
HIIT Classes
Welcome to the cardio party!
HIIT fuses rapid-fire bodyweight and kettlebell exercises with short bursts of rest. Improve your heart health, lung capacity and muscle endurance, while experiencing non-stop, electrifying energy that keeps you moving (up to 24 Warriors)!
Personalized Nutrition Coaching
Less dieting, more living! The best nutrition strategy is built for your personal goals and lifestyle. Work 1:1 with your certified nutrition coach to build better eating habits, understand how to fuel your body and stick with it, regardless what life throws your way!
EXPERIENCE RESULTS!
Personalized Fitness and Nutrition programs Built For You
SMALL GROUP PERSONAL TRAINING
HIIT CLASSES
1:1 Nutrition Coaching
Here's our guarantee:
- You'll always have a coach.
- 100% customized training program.
- Flexible Memberships
YOU BELONG HERE!
Thanks for scrolling, here’s the scoop:
Fitness and nutrition shouldn’t be complicated. Let us simplify this stuff for YOU!
ResultsFitness is not your typical gym – we are a community of Warriors dedicated to living healthy, happy, and strong for life!
As a Results Fitness Warrior, there’s no more feeling intimidated at the gym, guessing what workouts to do or quick-fix diets that disappoint.
As your coaches, we understand exactly what you need to look and feel your best because, with us, it’s personal!
Regardless of your age or fitness level, experience fitness and nutrition built for YOU! We meet you where you’re at and work together to get you to where you want to be!
What to expect: The most effective workouts scaled to your fitness level, coaching so you always know what to do, accountability so you keep showing up, and RESULTS!
Our certified coaches design exercise programs that are equally as effective as they are fun and safe so that you can train for the life you want to live!
If you are ready to transform how you look, feel, and live with the #1 voted gym in Cleveland, YOU BELONG HERE, and we can’t wait to meet you!
BE INSPIRED!
Meet RF Warriors & Start Living healthy, happy and strong!
After having my second child in the height of the pandemic, I was really struggling mentally and physically. Since starting, I’m down 7% body fat, lost 17lbs of fat and down almost 30lbs!
My life has really improved: I’ve lost 40 pounds, dropped 5.1% body fat, seven inches off my waist, and five inches off my hips! I’ve even lowered my blood pressure by ten points. I haven’t felt this good in years!
"It has been life-changing!"
This is the program I had been searching for but not finding, and I am so glad I finally found it – it has been life-changing! I relearned how to eat and enjoy healthy foods without feeling guilty! I am walking and running faster, dropped weight and body fat, and am especially excited about re-finding my waistline!”
— Nancy
"Their support keeps me on track!"
It’s not about a fad diet or the next quick fix. It is a program that educates you on the proper nutrition and exercise balance you need to be successful and sustainable! I have gained confidence that I can reach any goal and being part of Results Fitness and having the coaches’ guidance and support keeps me on track! It has been an amazing feeling and there is no going back for me!
— Dawn
"RF uses a very holistic approach"
I always leave every Results Fitness workout so glad I came, knowing I would never work as hard by myself. Results Fitness uses a very holistic approach that considers and accounts for ALL the factors affecting your health and that’s why it works! Other programs focus on just eating (dieting) or exercise (cardio) alone. RF has taught what I need to focus on and exactly what to do to succeed: weight training, getting enough protein in my diet, water intake, proper sleep, and staying connected to a community of like-minded people.
— Sara
"It has been life-changing!"
This is the program I had been searching for but not finding, and I am so glad I finally found it – it has been life-changing! I relearned how to eat and enjoy healthy foods without feeling guilty! I am walking and running faster, dropped weight and body fat, and am especially excited about re-finding my waistline!”
— Nancy
"Their support keeps me on track!"
It’s not about a fad diet or the next quick fix. It is a program that educates you on the proper nutrition and exercise balance you need to be successful and sustainable! I have gained confidence that I can reach any goal and being part of Results Fitness and having the coaches’ guidance and support keeps me on track! It has been an amazing feeling and there is no going back for me!
— Dawn
"RF uses a very holistic approach"
I always leave every Results Fitness workout so glad I came, knowing I would never work as hard by myself. Results Fitness uses a very holistic approach that considers and accounts for ALL the factors affecting your health and that’s why it works! Other programs focus on just eating (dieting) or exercise (cardio) alone. RF has taught what I need to focus on and exactly what to do to succeed: weight training, getting enough protein in my diet, water intake, proper sleep, and staying connected to a community of like-minded people.