No-Cook Black Bean Salad

It's Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features No-Cook Black Bean Salad:

(makes 4 servings)

  • 8 cups mixed salad greens

  • 1/2 cup corn

  • 1 15 oz. can black beans, drained and rinsed

  • 1 pint grape tomatoes, halved

  • 1/2 cup red onion, thinly sliced

Dressing

  • 1 medium avocado, pitted

  • 1/4 cup cilantro leaves

  • 1/4 cup lime juice, fresh-squeezed

  • 2 cloves garlic

  • 1/2 teaspoon salt

  1. Place dressing ingredients in a blender or mini food processor and pulse until smooth and creamy. Set aside and refrigerate.

  2. In a large mixing bowl, add salad greens and toss with the remaining ingredients. When ready to serve, add avocado dressing and toss well to coat.

  3. Enjoy! Full recipe is posted below.

No-Cook Black Bean Salad

(makes 4 servings)

  • 8 cups mixed salad greens

  • 1/2 cup corn

  • 1 15 oz. can black beans, drained and rinsed

  • 1 pint grape tomatoes, halved

  • 1/2 cup red onion, thinly sliced

Dressing

  • 1 medium avocado, pitted

  • 1/4 cup cilantro leaves

  • 1/4 cup lime juice, fresh-squeezed

  • 2 cloves garlic

  • 1/2 teaspoon salt

  1. Place dressing ingredients in a blender or mini food processor and pulse until smooth and creamy. Set aside and refrigerate.

  2. In a large mixing bowl, add salad greens and toss with the remaining ingredients. When ready to serve, add avocado dressing and toss well to coat.

  3. Enjoy!

Stay Fueled

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