Well, Spring Sprint is over but long since forgotten.
Between all of those who participated, we are proud to announce that combined, you have lost a total of 80 pounds of fat in just 8 short weeks! That averages to 10 pounds of fat per week. Congratulations!! And, that is just fat loss from the people that completed 2 assessments. I know the number is actually much higher if all RF members had been assessed. But this contest wasn’t just about numbers, it was a personal challenge to help you develop consistent training and nutrition behaviors. If you are eating healthier, moving better, and training harder than you were 8 weeks ago then the challenge was a success and we applaud you!
We want to take this time to congratulate a few people specifically. For dropping at least 10% of their body fat, these people earned an RF blender bottle: Jenna Oliverio, Cindy Knapp, Andrew Hohenfeld, Bryan Colosi and Nanci Rancourt.
The grand prize, a massage package to Santo Salon & Spa, was awarded to the top 3 points earners: Sue Scruton, Tracy Ricchiuto, and Chris Chapman. Not only did our winners lose body fat, they were consistent with classes and logging their food. You guys are awesome! Treat yourself to a special day. You’ve earned it!
We also had an awesome SS wrap-up party after a killer MetCon workout! It’s ok to party when you’re sweaty as long as everyone else is sweaty too. That’s just how we role at RF. There was an awesome spread of food.
Chris grilled chicken and burgers (about time he did something around here) and everyone that attended brought a deliciously, healthy dish.
Don’t feel bad if you missed out, we will get another RF Family event scheduled soon!
To everyone, we are so proud of you and grateful to have you as members of the Results Fitness family. Thank you for showing up and always giving your best effort. But don’t stop here! Lets keep this healthy lifestyle up!
Before we go, we wanted to share that we are planning a great Open House event on July 15th. More details to follow, but we are encouraging all our members who are able to make it, to swing on by between 11:30-1:30. We’ve invited some great companies from the surrounding areas to take a peek at Results Fitness. We’ll be offering goodie bags, free chair massages, and some tasty recipes!! So mark it in your calendar and we’ll be sure to keep you posted on more details. Tell your friends!
Until next time…